. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ISO 9001 accreditation

ISO 9000 is a set of standards, a set of leadership and management criteria that represent the ultimate in quality management. ISO 9000 is a publication of the International Organization for Standardization. The standards it contains provide a framework for managing all aspects of a business, including social responsibility, environmental protection, energy conservation, documentation and risk management. The origins of […]

Primitive rustic decor and furniture

The primitive country decor is both old-fashioned and simple with a touch of history; as seen in furniture crafted from raw reclaimed woods, earthy textures, and carvings that draw inspiration from nature. Various combinations of features and design types, such as rustic, shabby chic, and farmhouse, give primitive country decor an eclectic edge. Being connected to Mother Earth and exploring […]

Introduction to online paid surveys

Quick Facts About Online Paid Surveys * Taking online surveys is not a get-rich-quick opportunity. You will not make a full time income doing this. * Legitimate survey companies will never charge you to participate in market research studies. * Not all survey websites are legitimate. There are some bad apples in the bunch. * Those who live in the […]

The modern cause of back pain

Back pain is not as unusual as you think. Increasingly, our lifestyle is putting a lot of pressure on our backs. Pressure and stress are very common symptoms of the hectic lives we lead. Unfortunately, they can contribute to back and neck pain as we physically and emotionally tense up and round our shoulders. Also, we still work (many of […]

HIT training frequency

An often misunderstood ingredient in a bodybuilder’s training program is the correct dose of exercise needed for optimal muscle growth. In other words, the question of the number of sets and repetitions and how often to train. The temptation is to follow the belief that more is better… if “x” number of sets and reps are working, then more will […]

The irrational national anthem

The National Anthem is the song that every American singer is most likely to sing at least once in public, whenever a sporting event is on the horizon. The ubiquitous Happy Birthday may rival it in popularity, but Happy Birthday usually appears on a singer’s menu as a group effort. With the National Anthem, you are practically left to your […]

How safe is air-dried dog food?

Air-dried dog food is very much in vogue these days. Many of you may be in the know and many of you may be confused or have a misconception as to whether it is good for your dog or not. Here you have all your doubts resolved. This dog food is a supplement that allows your baby to eat in […]

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .