How to create a summer fruit salad

When it’s hot, no one wants to heat the oven. Summer fruit salads are a great way to stay fresh, healthy, and nourished just when you need it most. Here are some ideas on how to create the perfect salad for you. Fruit salads for lunch Fruit salads aren’t necessarily like traditional salads, but they can be just as filling. […]

Reduce your plastic use – one room at a time

It’s affordable, it’s versatile, and it’s an item few people can live without. Although these items are designed to be thrown away after a single use, this item does not disappear. Guess what it is? It’s our beloved plastic! There is no doubt about the excellent use of plastic products that have made our lives easier. Products like helmets, car […]

Infectious Mononucleosis – Ayurvedic Herbal Treatment

Infectious mononucleosis, also called glandular fever and mononucleosis, is a common illness caused by the Epstein-Barr virus (EBV). The designation ‘Mononucleosis’ refers to an increase in white blood cells called lymphocytes. This disease is usually transmitted by person-to-person contact. Saliva is the main means of transmission of this disease; hence, it is also known as ‘kissing disease’. Symptoms include fever, […]

All about the Bichon Frize puppy

After months and months of trying to figure out what kind of puppy you want and which ones are the cutest, you’ve finally decided to bring home a Bichon Frize puppy and have your heart set on one in particular. But it is extremely important to know exactly what you are getting yourself into. This dog has a mind of […]

Speaking the truth: Reiki and effective communication

When examining the details related to the fifth chakra, the throat, the zone of communication and expression, the imbalances or diseases that manifest can produce a myriad of symptoms: sore throat, thyroid imbalance TMJ (temporomandibular joint disorder of the jaw bones), weak voice, hearing loss, repeated colds, shyness, feeling powerless, overly emotional, uncommunicative, selfish you talk… but others sound like […]