Cell Renewal or Skin Exfoliation – How to Exfoliate – Advantages of Skin Exfoliation

Exfoliation is an integral part of maintaining beautiful, healthy skin. It is the process of removing dead skin cells to reveal and expose fresher, “younger” skin. Exfoliants or skin peelers are quick skin improvers.

Cell renewal or exfoliation is the process of removing dead cells from the skin’s surface, facial ‘scrubs’ make your skin smoother and brighter in seconds. It is the first step to clean your face followed by washing your face with soap and finally moisturizing your skin.

Exfoliation is the best way to keep your skin healthy. It is important to choose a product that is very gentle so that the dermis does not scratch the skin. It refers to the process of removing waste from the surface of the skin.

How to exfoliate your skin:

Exfoliating the skin will usually cause mild irritation. Care must be taken not to over-exfoliate as it can cause the skin to go from irritated to inflamed.

There are many methods of facial exfoliation, but the best one is: Micro Derm Abrasion. Dermal microabrasion involves the use of tiny crystals to loosen and remove dead skin cells.

Steps for skin exfoliation include:-

• First clean your face with water before exfoliating.
• A mixture of sugar and olive oil is used to rub the face.
• A mixture of oats with water is then used to make a paste and rubbed gently on the face.
• After 10-15 minutes, rinse your face gently with lukewarm water. Hot water is hard on the skin, especially the delicate facial skin.
• Apply a moisture containing alpha or beta hydroxy acids. These acids cause more dead skin cells to break off.
• Try an exfoliating papaya mask. The enzymes in it help exfoliate the skin. Rinse well after 15 minutes.

Advantages of Exfoliation:

The possible advantages of exfoliation are as follows:-

• Exfoliation rids the skin’s surface of any dirt or oil residue by scrubbing away the top layer of dead skin cells.
• Exfoliation helps to stimulate and circulate the lymphatic fluids that help in the elimination of toxins.
• Exfoliation is used to remove dead cells from the surface of the skin.
• Provides hydration to the skin, which tightens, smoothes, tones and balances the skin’s texture.
• Provides the necessary hydration to the skin.