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Cure bad breath – How to treat halitosis naturally

Looking to cure your bad breath?

Look no further. Below, we outline the causes of bad breath and five home remedies for bad breath that will ensure you feel confident in your fresh, minty breath all day long.

Smelly breath usually comes from a sulfur-producing bacteria called halitosis. These tiny bacteria hide in your mouth and produce volatile sulfur compounds, or VSCs, which is the reason for the bad smell.

However, halitosis can also come from certain foods and drinks, infections, acid indigestion, and poor oral hygiene. Cigarettes, alcohol, coffee, onions, garlic and leeks can explain halitosis.

The best cure for bad breath out there is to simply brush, floss, and use mouthwash daily. However, even those who practice good oral hygiene can suffer from bad breath. So opt for some of these tried and tested home remedies that cure bad breath.

1. Dive into the herb cabinet and look for fennel, thyme, parsley, cinnamon, and mint. Instead of chewing gum (or smoking a cigarette), chew on a piece of one of these natural herbs.

2. Avocado is another secret cure for bad breath. Some spread some on their sandwich or mix in some guacamole.

3. Baking soda is a common ingredient in toothpaste; however, if your toothpaste does not contain baking soda, you can still benefit from this bad breath cure. Add a small amount of water and baking soda to your toothbrush and scrub the halitosis.

4. Another effective way to say goodbye to your bad breath is with lemon juice. Lemon juice is a standard household item. You can opt for a lemon squeeze or a real lemon. Add it to warm water and gargle until you achieve a citrusy mouth.

5. A final cure for halitosis at home is tea tree oil. This versatile essential oil works to soothe and relieve pain and also to cure bad breath. Add a pinch to your mouthwash and stay fresh for much longer.

There are enough stresses during the day without worrying about your breathing. Finding a bad breath cure that works for you is the first step to gaining confidence in all aspects of your life. So focus on what’s important and get rid of your halitosis.

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