Super Bowl Diet Survival Guide

Super Bowl Sunday is the first big “holiday” of the year that can derail your New Year’s diet and exercise. You feel healthier and may have already lost a few pounds this year. Your clothes fit better and you are eating healthier and exercising more consistently. The Super Bowl party can threaten your weight-loss momentum, but you don’t have to […]

The right way to lose weight and gain muscle

Many people go about losing weight the wrong way. Some people try to starve themselves with super low-calorie diets, while others follow a low-carb or low-fat diet. These diets can leave you in poor health, with a damaged metabolism. A healthy diet would be one that had the right mix of protein, fat, and carbohydrates for the individual. There are […]

Are you addicted to bread?

Bread has a combination of flavor, texture, and high carbohydrate content that make it so enjoyable that many people find it hard to stop eating it, especially when it’s fresh out of the oven. In fact, there is a chemical process that occurs within the body when you eat bread that urges you to eat more and more. Is it […]

Weight Loss Tips: Why You Shouldn’t Consider Becoming Anorexic To Lose Weight

A disturbing find While doing my routine keyword research for my internet marketing, I accidentally came across something I’m not very comfortable with. I found that there are almost more than 2,000 searches a day on the Internet, for the phrase Ways to become anorexic. Well, if you’re reading this article, you might already know what anorexic means, but just […]

Homozon and Metabolism – The Effects of Homozon Weight Loss Supplement!

Homozon supplement is a product that works hand in hand with lemon juice (or any other acidic juice) releasing oxygen into the digestive tract, stimulating the muscles around it and allowing accumulated toxins and waste matter to flow freely through of the. Now you may be wondering “What does this nonsense about oxygen and detoxification have to do with metabolism […]