Old school bodybuilders were strong, powerful, and athletic. They performed feats of strength that few people in gyms today can match. Even though modern bodybuilding enthusiasts have every advantage in their training, nutrition, and supplementation; they still don’t achieve the same results that the strongmen and bodybuilders of yore received from their training. How did the pioneers of bodybuilding and […]
Is there a specific reason why you want learn to play lead guitar? Do you want to form a band and write and record your own music? Do you want to impress this girl you are thinking of asking out? Or maybe you want to see the look on your friends’ faces when you make a fancy strum on the […]
There are many diet plans today that advise you to avoid high GI (glycemic index) foods. I was surprised to find that one of my favorite vegetables, the parsnip, was in this high GI category. Should I stop eating parsnips because of their glycemic index? Carbohydrates are converted to glucose after they enter the body. The rate at which carbohydrates […]
Ever thought of trying Medifast as a diet boost? Medifast is a popular at-home meal replacement diet where you eat up to 6 times a day: 5 Medifast meals plus a lean and green meal that you add yourself. While many people take Medifast for a couple of months, you can also use Medifast as a dietary boost to your […]
Premature ejaculation is a dilemma that plagues countless adult men every day. These same men spend millions of thousands of dollars each year looking for a cure, buying ointments, tablets, herbal remedies and any other scam that can be easily sold for a fee. However, there are several things that men can easily try at no cost that will usually […]
Reframing negative or limiting self-talk I want to introduce you to an idea that can improve your life. I know I’m making a big claim, which may seem unrealistic at first. All I ask is that you read the article and practice what I describe for at least seven days. That is your commitment to test if this idea will […]
Most people have a lot of free time. They can use it however they want, whether it’s watching TV, playing games, or just sleeping. Effective use of your free time can have a huge impact on your lifestyle that you may not be aware of. I think that scheduling your time cannot be a good option because then you don’t […]
A yoga life is meant to be a simple life, free from attachments and with a mind that can transcend the 5 senses to experience living from the 6th sense of intuition. But yoga in our life, in the mainstream, can be quite complicated. What kind of yoga should I do? Can I afford it? How do I learn it? […]
The Star Trac recumbent bike is part of the Star Trac family of high-quality home gym fitness equipment. They have been in business since 1974 and are well known for providing excellent opportunities for cardiovascular exercise. Its recumbent bike exercise benefits also include emotional and mental boosts needed to deal with the daily challenges we face in our lives. This […]
Do you want to lose kilos? When you are, you may have been told to build your own weight loss plan. The diet plans, which actually work as manuals and inspiration for many people, have already been recognized as helping many people achieve their fat reduction goals. While it is more than possible that you could walk into a local […]
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