A good friend of mine called me the other day. Her boyfriend broke up with her the day before and now? She was sick as a dog. “My life sucks,” she croaked. “It’s not bad enough that they left me… now I have the flu.” Sounds familiar? If you’re anything like my friend, breakups literally make you physically sick. I’ve […]
What is fish oil and why is it useful? Fish oils are full of Omega-3 fatty acids. The fatty acids in fish are found just under the skin of the fish and in the liver of the fish. These fatty acids are also found in lower doses from plants and various vegetables. Our bodies cannot produce these beneficial fats, so […]
All parents, regardless of whether they are first-timers or not, need guidance from time to time. There are problems with their children that just elude them. Children do not come with a user manual, and countless mothers and fathers have a hard time handling this demanding job in the world. A significant number of parenting guides have been compiled by […]
Rich Dad Poor Dad For Teens is a book specially written for teenagers who want to learn to speak the language of money and the secrets about money. It is written by Robert T. Kiyosaki with co-writer Sharon L. Lechter. Robert Kiyosaki found at an early age a mentor (his rich father), who taught him about money and investing. He […]
Parents looking for coaching can certainly meet their coaches face to face. I highly recommend at least an initial personal meeting, if possible. But that is not necessary for the coaching relationship to be effective. Listening attentively, responding attentively, and inquiring appreciatively would be the cornerstones of the parenting conversation. Through speech and dialogue many things happen. There is certainly […]
What are the benefits of the VitalSleep anti-snoring mouthpiece? Are there any drawbacks? Will it really help me? These are just a few questions that I will answer in this post. I tell you about my experience with the Vital Sleep anti-snoring mouthpiece. Hopefully this information will help you decide whether or not this might be an option for you. […]
The first group of the 25 Natural Ways to Relieve Back Pain will involve stretching. To do this, you will need to hold each position for 5-8 seconds and not bounce or make sudden movements. Do not move beyond the bread. If you feel pain, you should stop. Stretching movements: 1. Lie on your stomach on an exercise ball and […]
How many of you want that? We always want to know how to flatten our stomach (especially women) and get lines that look sexy. Although spot reduction doesn’t work (for those of you who don’t know what this is, the theory is that it burns fat around the muscles you’re working out, for example it burns fat in your arms […]
Sunday, May 8, 2011 a most important day. Here in the United States each year a Sunday in the month of May is established as the date on which we honor our mothers. While we hope that each and every mother’s day is appreciated, May 8 is the day that her children and others who care about her will pamper […]
My grandmother turned 100 this summer and is still as strong as ever. She is always quick to share the secret of her long healthy life. She says, “I never stop moving.” How to lose weight – Exercise Moving around or exercising moderately 2-3 times a week is a key secret in the battle to lose weight. Exercise will have […]
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