The Greater Canadian CANCER Zone
canada and cancer
What a bummer! Who wants to know about cancer? I know for a fact that none of us do… But sadly, cancer is a reality that has struck at and near home for many. Most of us have or know someone close to us who has died or been diagnosed with some form of cancer. Comparatively, in other parts of the world, such as Europe, cancer rates must be lower. The main reason for this is lifestyle. That said, with all the conflicting reports out there, is it possible to prevent cancer? It certainly can!
There are a number of factors that contribute to cancer growth. Also, there are several forms of cancer; some more aggressive than others; being some hereditary forms. However, there are simple and effective ways in which each of us can prevent, eliminate and destroy cancer cells. These personal “treatments” are simple, natural, and yet very effective.
Some factors that increase cancer growth
Cell Phones – Yes, your beautiful smartphone can cause tumors and cancerous growths in your brain. Not only does it “heat” and “cook” our brains, it can also negatively affect our longevity. The best thing you can do is use your cell phone hands-free and away from your body as much as possible.
Stress: Stress does kill! Being stressed day after day is not ideal in terms of disease prevention. Find a consistent outlet like a fitness program, running, or a hobby.
Mood: Depression and anger have been directly linked to the growth of disease and cancer. If you tend to get angry too easily or if you tend to get depressed, there are ways to control your mood. These may include reconnecting with a faith-based group, finding meaning in helping someone who can’t pay you back, exercising consistently, getting more sun to increase your vitamin D or taking a vitamin D supplement, and changing your environment surrounding yourself with positive people
Diet: Now this is THE, if not one of the biggest contributors to most cancer growth. Poor nutrition such as fast food, fried foods, processed foods, foods high in refined sugars, foods high in animal fats, the use of chemically altered oils such as vegetable oil, and alcohol consumption are just some of the types of food considered that directly makes cancer cells thrive. To slow down, prevent and kill cancer cells, you must make your body alkaline and not acidic. This means significantly increasing the consumption of fruits and vegetables and eliminating or reducing foods with low nutritional content. Remember, food turns into blood, so you want good, strong blood, not weak, shitty slime!
Lack of sleep: Sleep is often overlooked when considering disease prevention. By ensuring you get more than 8 hours of sleep each night, not only will your body have time to rejuvenate, but it will also have produced enough white blood cells and obtained enough oxygen to ward off illness. The secret here is to go to bed and fall asleep before 11 at night! If you don’t, your body won’t make the white blood cells needed to fight off even the common cold. Hence the reason why many of the users often catch a cold.
Invest in your health
Our American society has turned the way we treat disease upside down. We tend to treat illnesses after they occur, rather than educating people on simple ways to prevent illnesses and diseases before they occur. The question is, why do so many of us choose to suffer, instead of doing what we can to prevent disease? The reason for this is that there is a significant lack of education in today’s society. Often even honest health and wellness professionals struggle to convince their clientele that simple changes would benefit them. Most of us are controlled by our appetites and lusts. But, what is needed is education, so that wiser lifestyle changes can be made and our food cravings can remain delicious, yet nutritious!