The skin care routine
What is the first thing we notice about another person’s appearance? . . Her face, of course. The era of proper facial skin care only for women is over. Men are now appreciating the value of “good” skin every day that we get older. Whether you have acne, wrinkles, freckles, or anything else you consider to be blemishes, skincare routines are never too late to implement. Seeing the vast amounts of products on the shelves that claim to do one thing and another product that claims to do another can be very intimidating, if not misleading. This article aims to give you the basics that will be all you need to start getting a nice, clean and clear face. Our skin is the largest organ in our body, so let’s take care of it.
The basic skin care routine
Step 1: Cleaning
What are you doing?
Eliminates excess fat on the surface and pores of the skin.
Helps the cell renewal process.
Remove dirt and grime
kills bacteria
How to use it?
wash your hands
Splash warm water on your face. It is best to use lukewarm water as it helps to open up the pores and then any type of face wash is applied so that it seeps deep into the skin. Hot water can burst capillaries and you’ll have ugly red stretch marks on your skin that are obviously unwanted.
Squeeze a small amount of cleanser onto your hands (or a washcloth or gauze) and work into a lather. Then rub it gently on your face avoiding being too harsh.
Clean from the neck up to the hairline by rubbing in a circular motion, making sure to get to each blemish.
Rinse skin with cool water. Repeat several times if necessary until all of the cleaner is removed.
Step 2: Exfoliate
What are you doing?
Eliminates dead skin cells
It will help the effectiveness of the moisturizer that is applied afterwards.
Remove dull top layers and reveal new, healthy layers.
Reveals new healthy layers of skin.
Skin looks and feels healthier. smother and softer
How to use it?
Splash warm water on your face
Rub it gently over your face avoiding being too harsh.
Massage it in circular motions for a few minutes.
Rinse skin to remove
A scrub should need to be used every day. The face is very sensitive and should only be exfoliated according to many research papers 1-3 times a week. If you feel any irritation from using it too often, then don’t use it as much. Find the best option for you, since our skin reacts differently from one person to another.
Step 3: Moisturize
What are you doing?
Preservation of normal skin
Prevents skin from becoming too dry or oily
Replenishes moisture and nutrients.
Lubricates and softens the skin.
It can give a nice healthy glow.
How to use it?
Apply moisturizer to damp skin after cleansing.
Do not apply around the eyes. Some say it doesn’t matter, but the skin around the eyes is different from the rest of the face. Skin is much more sensitive and could react negatively with moisturizers that are too rich. This could depend on the type of skin you have and the type of product you are using.
It is suggested to use it for neck and face.
Which moisturizer is best for you?
At the most basic level, moisturizers hold water in the outermost layer of the skin. They also act as a temporary barrier. Many moisturizers contain some combination of humectants and emollients, as well as other ingredients.
The moisturizer that is best for you depends on many factors, including your skin type, your age, and whether you have specific conditions, such as acne. For general guidelines, consider the following:
Dry Skin. To restore moisture to dry skin, choose a heavier oil-based moisturizer that contains ingredients like antioxidants, grapeseed oil, or dimethicone, which help keep skin hydrated. For very dry and cracked skin, Vaseline-based products are preferable. They have more staying power than creams and are more effective at preventing water from evaporating from the skin.
Oily skin. This skin type is prone to acne and breakouts. Although oily, that skin still needs moisture, especially after using skin care products that strip away oil and dry it out. A light moisturizer can also help protect the skin after washing. Choose a water-based product that is labeled “non-comedogenic,” which means it won’t clog your pores.
Sensitive skin. Sensitive skin is susceptible to skin irritations, redness, itchiness, or rashes. Look for a moisturizer that contains calming ingredients like chamomile or aloe and is free of potential allergens, such as fragrances or dyes. Also, avoid products that contain acids, which can irritate sensitive skin.
mature skin As you age, your skin tends to become drier because its oil-producing glands become less active. To keep your skin smooth and well hydrated, choose an oil-based moisturizer that contains petroleum jelly as a base, along with antioxidants or alpha hydroxy acids to fight wrinkles. These ingredients help lock in moisture and prevent flaky, flaky skin.
Normal skin. Normal skin is neither too dry nor too oily. To maintain this natural moisture balance, use a water-based moisturizer that has a light, non-greasy feel. These moisturizers often contain light oils, such as cetyl alcohol, or silicone-derived ingredients, such as cyclomethicone.